Are you looking for a good nutrition shake to add into your weight loss routine or simply nutrition meals?
Check out TLS nutrition shake.
Here is a great infographic and comparison that shows why it’s so good!
With so many weight loss shakes on the market, it is sometimes difficult to be able to choose which one to use. When looking for a shake, there are three key ingredients to pay attention to:
1) Protein – High protein is what you should aim for, since it helps increase metabolism and keeps you fuller, longer.
2) Fiber – A high fiber count is desirable, as it helps fill you up.
3) Sugar – It is best to choose shakes with low amounts of sugar. When you eat sugar, your blood glucose level rises, in turn telling your body to store fat.
TLS Nutrition Shakes have an optimal blend of protein (18g), fiber (10g), and sugar (2) that will help keep you full and satisfied throughout the day. TLS Nutrition shakes are a great alternative for those with busy schedules who are tired of unhealthy snack options. Remember this: Protein and fiber at every meal make losing weight no big deal.
Get yours today!