Digestive Health is the foundation of your wellness

Digestive Health


digestive health,anna360








Today is St Patrick’s day. People wear green. Do they wear green inside? Maybe not.

The biggest thing is that we don’t have enough fiber, good bacteria. This is a big issue across the world.

When doctors help people’s bowel movement, doctors help them to start the health track.

The top picture is a healthy Villi in baby’s intestine. With a clean villi, all the nutrition are absorbed into your body. Clean villi belong to people who eat lots of vegetables, fruits, nuts and berries. Think about how much flour that you eat every day? We eat bread, toast, chips, rice, pasta, and cereals. All those things have flours in them. Flour mix with water becomes paste. When we eat those ugly carbs ,They stuck in our intestine. Our villi crump together. You can see the villi are bending in the bottom picture. In that point, nutrition is not absorbed into your body. Sadly the bottom picture is an example of about 80% of the people’s digestive track. This is becoming the normal state for younger people.   People either eat out of window or out of boxes. Windows are all the fast foods that we eat. Boxes are chips, cereals. No matter how many grains in your diet, your body is not absorbed them. No matter what you eat, Can your digestive system get rid of the waste?

Wellness house Anna360


Wellness house. Think about building a house, first thing we have to do is to build your foundation or basement. So that house has something to sit on. When we start to bring a body back to wellness state, we start with Aloe, Digestive Enzymes, then into Probiotics, Complete Green, and NutriClean. Things are in the side bar. Then you will move into the nerve system, Circulatory System, skeleton system. Then we can think about the roof. The roof is the special challenge that person has. If you don’t build a basement, your house is only a bunch of rocks. Same thing for your wellness as a whole, you need to build your foundation first.

First when you eat, your need to chew the food, your saliva has enzymes to help break the food down. When you eat, be sure to chew. If your digestive system is not work very well, your body will suffer. The purpose of digestive system is to provide nutrition to your every cell in your body.

American standard diet is a SAD diet.

american standard diet ,anna360

ultimate aloe,anna360

ultimate aloe,anna360

  • Ultimate Aloe has the IASC (International Aloe Science Council) seal that certifies the aloe content and purity. Our formula uses only the purest ingredients – real aloe vera juice & pulp harvested straight from the leaf
  • Contains over 200 nutrients including vitamins, minerals, triglycerides, amino acids and enzymes. Vitamins include B1, B2, B3 and B12, choline, folic acid, vitamin C and beta-carotene (a precursor to Vitamin A)
  • Minerals found in aloe include calcium, magnesium, potassium, chloride, iron, zinc, manganese, copper, chromium, sulfur, boron, silicon, phosphorus and sodium.
  • Virtually free of undesirable components such as aloin and other anthraquinones .
    • Why is the aloin removed from the aloe? Fresh whole leaf aloe vera juice contains aloin, a very powerful laxative, which must be eliminated from the juice if it is to be used safely as an ingredient in topical products or as a health drink. Aloin is a compound, which is produced from modin and glucose. When whole leaf aloe is pasteurized and the aloin is eliminated, the juice is safe for both topical and internal use
  • Available in flavors including Natural, Strawberry Kiwi, Cranberry Apple and Pomegranate


The Secrets of Aloe.
1. Hispanics love aloe, we put it on everything and everywhere so don’t tell us it doesn’t work. I am even putting it on my leftover hair. I thought it was gel. Anyway, it has been in use for over five thousand years.
2. It is a succulent of the Lily family.
3. Over 200 active ingredients including vitamins, minerals, amino acids, enzymes, polysaccharides and fatty acids.
4. Vitamins A,C and E as well as vitamins B1,B2, B3, B6, B9, B12. It also has choline which is an essential micronutrients. It has been known to improve absorption of vitamins as well.
5. One of the few plant sources of vitamin B12.
6. It also contains minerals calcium, magnesium, zinc, chromium, selenium, iron copper, and manganese. These minerals act as cofactors with your vitamins and enzymatic reactions. In other words, the machine of your body.
7. It contains approximately 20 amino acids and All 8 essential ones.
8. It has 3 important fatty acids which help reduce symptoms of allergies and acid indigestion
9. The polysaccharides can activate macrophages which are active against a variety of pathogens, and thus may be protective against infections.
10. Aloe has sulphur, lupeol, salicylic acid and phenol which can have an antibacterial effect.
11. Soothes and cleanses the digestive tract.
12. Can act as a probiotic.
13. It has been used for many conditions throughout history such as psoriasis, sunburn, various rashes, and as a moisturizer.
14. Care should be when utilizing this especially when getting it directly from the plant as some parts of it can be dangerous to your health.
15. Note that MA aloe is greater than 100% aloe due to its concentrated nature. What you buy from other retailers can have minimal amounts of Aloe added and still be labeled aloe.
People with problems, Please use the aloe with no flavor in them. My family prefer the strawberry with kiwi flavor in them. If a person has infections, use cranberry flavor with added function.

One of my friend, she had cold sore in her mouth. She drank ALOE juice, then next day, the cold sore is significantly diminished. She felt much better!

Aloe is also a natural antibiotics. For younger kids, if they have cold, give to them some aloe. It will help them naturally.

Aloe also can be used for pre Detox. Before you start any supplements, use aloe and digestive enzymes to clean the body for two weeks, pave the foundation for future enhancement.


Digestive Enzymes,anna360

  • These food are dead, they don’t have any enzymes to help them to break down.       We need to add some enzymes to help for absorption and elimination.Enzymes are important for the body’s proper absorption and utilization of food.  The body’s ability to make certain enzymes declines as part of the natural aging process.
  • Poor eating habits, medications and illness deplete the body’s probiotics, which are necessary for maintaining a healthy digestive tract and promoting a healthy immune system.
  • Digestive Enzymes with Probiotics is the best performing digestive enzyme supplement on the market today!
  • Contains the patented ingredient Digezyme® which: Supports a Healthy Digestive Track and Immune system
  • Offers unique blend of digestive enzymes & probiotics which supply good bacteria that promotes the absorption of nutrients. Comes also in individual packets for convenience (20 per packet  -2 servings each)  Top 20 favorite!
  • Isotonix® Digestive Enzyme Formula with Probiotics is an isotonic-capable food supplement that is made from a combination of DigeZyme®, a blend of amylase, protease, cellulase, lactase, and lipase, and Lactospore®, the probiotic Lactobacillus sporogenes, and potassium, magnesium, maltase and sucrase.
  • Helps maintain healthy cholesterol levels and may ease stomach upset
  • For people with constipation problems, we can try DNA digestive Enzymes, it has three more ingredients to help digest protein,Fats, and glutens.
  • Probiotics,anna360
  • Pro:means for. Biotics means life. Probiotics means for life. It is best to take with empty stomach. Probiotics support a Strong Immune System, Bowel regularity, healthy upper digestive tract, teeth, urinary track, vaginal flora (resistance to yeast), stomach comfort and digestion
  • nM Probiotics have 10 strains with 10 Billion active Colony Forming Units (CFUs).  The diversity of strains along with the total bacteria count is very important
  • nM uses patented technologies called LiveBac which keep probiotics alive during the manufacturing and distribution cycle (increased shelf life) and BIO-tract which protects the microrganisms from stomach acid on the way to the intestinal tract
  • This ensures a significantly higher percentage of microrganisms will reach the Small Intestines alive.
  • One of the Best on the market today and does not need refrigeration
  • Since most people don’t eat enough vegetables and fruits. We can try Complete Green.
  • Unique blend of over 50 natural ingredients makes it possible for everyone to get the advantage of vegetables in their diets in a convenient manner (comes in Tablet and Powder form)
  • Good source of fiber and maintains a healthy digestive tract. Aids in providing the body with enzymes, nutrients, probiotics and phytonutrients that a vegetable-rich diet offers
  • Provides natural grass fibers and vegetable powders that are low in sodium, fat and calories and contain no cholesterol.
  • Naturally-produced grasses can enhance diets which may lack the correct amount of fruits and vegetables needed as a part of a daily regimen.
  • Key Ingredients: 
    • Apple Fiber: 353 mg
    • Soy Lecithin: 549 mg
    • Barley Grass: 98 mg
    • Barley Malt: 78 mg
    • Hawaiian Spirulina Pacifica (HSP): 314 mg
    • Wheat Grass: 110 mg
    • Brown Rice Bran: 78 mg
    • Bee Pollen: 39 mg
    • Acerola Berry Juice: 24 mg

This is how I use complete Green: Every morning I put them into my daughter’s milk drink. She loves it and I am happy that she gets to take some Vegetables.

Complete Green,anna360












1.how to start to use Aloe? Aloe starts with Two caps aloe morning, two caps aloe night;

After three to five days, eliminate more or more times;

2.Cancer, constipation: plain aloe, whoever goes through treatment. DNA enzymes and probiotics:

3.This is the order to use: Aloe, DNA enzymes and probiotics.

4.The dosages to use are depending on age, weight,health challenges;

One with cancer needs a lot more than normal people.

5.Some people respond better on enzymes, some respond better with aloe.

6.Best time to take probiotics:  early in the morning with empty stomach. After two hours,eat your food.



Dr. Birchman’s slides about digestive health.

Dr.Ed’s information about Aloe;


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